Try this 5 min fat burning barbell combo workout . Set your timers! No rest in between!
30 secs deadlift
45 secs deadlift 2 clean
60 secs deadlift 2 clean 2 squat
75 secs deadlift 2 clean 2 squat 2 shoulder press.
80secs deadlift 2 clean 2 squat 2 shoulder press 2 upright row.
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Boom yeah!! Lets do this!! Be sure to do your dynamic warm ups before starting and pick a weight suitable that is suitable to your fitness level without sacrificing technique! Good luck have fun! Send your vid! Tag @fitnessbealive or @mideljemo
Try this Fat Burning 5 min Barbell Fun Finisher Combo camera iphone 8 plus apk
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