HIIT STEP Tabata Burpee Mini Beach Workout

HIIT STEP is a workout you can do anywhere.
All you need is a yourself and a step.
Tabata HIITSTEP Burpee Mini Beach workout
20 secs work 10 secs rest x 8 rounds.

Fun little finisher at the beach. Make sure you warm up with some good dynamic stretches before starting any HIIT training.
Who needs a surf board when you can take a step!
Have fun with your work outs.

To see more workouts from the Hiitstep team visit the HIIT STEP Youtube channel.
Youtube: https://youtube.com/hiitstep

HIIT STEP Tabata Burpee Mini Beach Workout video to gif
3 Likes	3 Dislikes
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People & Blogs	Upload TimePublished on 4 Apr 2018

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