BOX TRX BODY BLAST workout

Try this juicy trifecta. Time yourself.... how long it takes you to get through. Make sure you do your dynamic warm ups before giving it a crack. Let me know how you get on!

20 Penalty Box bunny hops
1 TRX pike to push up
10 box jumps

19 Penalty Box bunny hops
2 TRX pike to push up
10 box jumps

All the way until you reach 10 of all three exercises.

BOX TRX BODY BLAST workout camera iphone 8 plus apk
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